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Bag Mitt Optima fight
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Why Choose Us

FAST SHIPPING
We offer fast and free shipping on all orders, so you can be sure that your purchase will arrive quickly and without any hassle.

TOP QUALITY
Our boxing gear is made from high-quality materials and construction, so you can rest assured that it will withstand the rigors of training and competition.

30 DAY RETURNS
At Fadi sports, we want you to be completely satisfied with your purchase. That's why we offer a 30-day return policy on all of our products.
Frequently Asked Questions
Unlike traditional boxing gloves, mitts do not have padding on the inside and are much lighter overall. As a result, they allow for a greater range of motion and provide a more realistic striking experience.
Additionally, mitts help to develop speed, power, and accuracy, as well as improve hand-eye coordination. While they are not typically used during actual bouts, mitts play an essential role in preparing boxers for competition.
To use boxing mitts, the trainer will first put on a pair of gloves. Next, they will slip their hands through the loops on the mitts, making sure that the thumb is positioned in the correct spot.
Once the mitts are secure, the trainer will be able to hold them in place while the boxer throws punches. Boxing mitts can also be used to help improve hand-eye coordination. By punching at different angles and speeds, boxers can learn to better timing and accuracy with their punches.
Most boxing coaches will tell you that the best way to hold mitts is with a closed fist. This helps to protect your knuckles and provides a more solid surface for striking. However, some boxers prefer to keep their hands open when holding mitts.
This allows for more dexterity and can help to prevent hand injuries. Regardless of how you choose to hold mitts, it is important to make sure that your fingers are spread wide apart. This will give you more power when you punch and will help to prevent your hand from cramping up.



